January AI
by January AI
Free (with optional paid features)
Platforms: iOS Web
A precision health app that transforms your lifestyle and clinical data into personalized insights, recommendations, and real-time glucose predictions. By connecting nutrition, sleep, activity, and biometrics, January helps you identify the highest-impact lifestyle changes to improve metabolic health, turning complex data into clear, actionable guidance tailored to your goals.
Key Features
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Track food & exercise
Snap a photo of your meal to instantly log food with highly accurate nutrition estimates. Makes tracking effortless, while capturing detailed macro and micronutrient data.
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Manage blood sugar
See how foods will impact your blood sugar before you eat them. Powered by a proprietary machine learning model, January predicts post-meal glucose responses with or without a CGM, helping you make proactive food choices in real time.
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Use AI to get insights on your health
Unlock personalized goals, priorities, and recommendations by connecting your medical records. January analyzes both lifestyle and clinical data to surface high-impact actions tailored to your health profile. Ask questions and explore your health data through your 24/7 AI health coach, Jan. Jan learns from your food logs, activity, sleep, and clinical data over time, delivering increasingly personalized guidance and insights.
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Connect to wearable devices
Connect wearables to automatically sync activity and sleep data, giving you a complete view of how daily behaviors impact your health. Track nutrition, activity, and sleep in one place.
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